Take 10 with SunRype Slim | Low-Calorie Blueberry Lemonade Mocktail Recipe

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Low Calorie Blueberry Vodka Drink Recipe
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Low-Calorie Blueberry Lemonade Mocktail Recipe Using SunRype Slim 10 Lemondade

This post has been generously sponsored by SunRype, the opinions and language are my own and in no way do they reflect SunRype. 

Do you remember the last time that you took time to yourself? Time to sit back, relax and do something that makes you feel good on the inside? As a mom and blogger, life can get pretty hectic, I mean, sometimes it’s even hard to find a moment to take a shower (mom’s, you understand right!). It’s not just me though, nowadays, everyone is time-starved and always so busy, and it can be hard to remember that although tending to other’s needs before our own (especially as a mother) is incredibly important, sometimes we need a moment to refresh for ourselves.

It can be so easy to take a bit of focused time to do something nice for yourself – but sometimes you forget! Recently, I’ve challenged myself – thanks to SunRype Slim – to take more time throughout the week just for me. By making time for myself, I’ve already noticed a difference in my mood. I definitely feel less stressed.

I’d love to challenge you, to make an effort to take 10 – whether it is 10 seconds or 10 minutes every day to do something that refreshes you. I can guarantee you that you will feel better after, because I’ve been there. It could be something as simple as pouring yourself something to drink, like a guilt free glass of SunRype Slim with only 10 calories per serving. With so many delicious flavours to choose from like Blueberry Explosion, Cranberry Twist, Iced Tea, Tropical Mango and Lemonade and only 10 calories per serving, you can try them all. Plus, SunRype Slim is free from aspartame and artificial flavours or colours. Add some ice and you’ve got a great way to chill out.

Perhaps there is a new book that you have wanted to start reading or you have an idea to explore a new hobby. What is holding you back? Taking time to yourself does not have to be pampering (though that’s nice too!) it just needs to be something that is just for you.

Low-Calorie Blueberry Lemonade Mocktail Recipe Using SunRype Slim 10 Lemondade

Want to Take 10 with SunRype Slim?

This recipe is easy to make and delicious! I used SunRype Slim Lemonade to create my recipe and inspire you to Take 10!

This low-calorie blueberry lemonade mocktail is perfect for a hot summer day, a girl’s get together or just a casual drink to sit and relax. What are you waiting for? Take a moment to grab 10 minutes and chill out – you deserve it! Try it for yourself – you can find SunRype Slim in the non-refrigerated juice isle at the grocery store.

Low-Calorie Blueberry Lemonade Mocktail Recipe Using SunRype Slim 10 LemondadeLow-Calorie Blueberry Lemonade Mocktail Drink Recipe with SunRype Slim 10

Low-Calorie Blueberry Lemonade Mocktail Recipe

Ingredients:

Low Calorie Blueberry Vodka Drink Recipe

Directions:

  1. Fill up your glass with the desired amount of frozen blueberries and ice.
  2. Add a splash of SunRype Slim Blueberry Explosion and pour onto ice
  3. Add SunRype Slim Lemonade to fill up the rest of your glass
  4. Garnish with lemon wedge and/or blueberries. Enjoy!

 

Low Calorie Blueberry Vodka Drink Recipe

Get creative with the different flavours of SunRype Slim. I would love to hear what flavours you would try to Take 10.

TIP: You could make this drink alcoholic by adding a 1-2 ounces of blueberry flavoured vodka instead of the Blueberry Explosion

No matter how you drink it, I want to encourage you to remember to always take time for yourself. Whether it is 10 minutes or even just a short 10 seconds to make yourself a drink, do something to celebrate you every day.

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  • How do you feel about the next ten photos being in sunflower fields? Answer with an emoji below — 😅❤️🙌🏻😭🤷🏼‍♀️💀🥰👋🏻🙅🏼‍♀️ #iwouldntactually #butimtempted

Photo by @lovinglittlesblog from our visit to @ecodairy / @naturespickins — see all four festivals we visited today on my stories.

#sunflowerfestival #thefraservalley #eatplayloveabby #ecodairy #sunflowers #motheranddaughter #abbotsford #exploreabbotsford #dailyhivestyle #canadianmom #motheringlove #yestomotherhood
  • Excuse the language but...... We fucking did it!! Holy crap. 21.1 Kms you guys. We are pumped!

I had so so many thoughts and doubts going on in my head before and even during this run and I’m so glad I didn’t listen to them. This was a goal of mine (even though I should have trained more, only three 7 km runs leading up 🙊😳) that I now get to put a big check mark on. Heck yah!

James turned into some sort of wizard and passed the finish line at the 1 hour 50 minute mark and I made it over around 2 hours and 45 minutes. We did it babe!!!! #seawheeze #seawheeze2019 #halfmarathon #lululemon #vancouverisawesome
  • G I V E A W A Y 💫To celebrate Denim Days and the Back-to-School season on now at @shopsevenoaks we are partnering to give away $100 shop credit for one of YOU 🙌🏻🙌🏻 Here’s how to enter:

F O L L O W @creativewifeandjoyfulworker and @shopsevenoaks

L I K E this photo & 2 others on my feed

C O M M E N T on this post sharing how much back to school shopping you’ve completed already.

T A G your friends & S H A R E in your stories. One tag per comment and tag me in your stories so I can see it.

GOODLUCK! Contest ends next Friday. I’ll announce a winner in the comments. 🙌🏻🙌🏻 Also, if you head into @shopsevenoaks and visit their display in centre court you can enter to WIN 1 of 10 pairs of Bootlegger jeans! (Separate contest, ends Sept 8 ,2019)

#ad #cwjwpartner #shopsevenoaks #sevenoaksmall #abbotsford #eatplayloveabby #exploreabbotsford #thefraservalley #bootlegger #denimdays #backtoschool #aldocrew #aldoshoes
  • Happy Friday friends. Hoping you all get a chance to grab a drink and find a sweet spot to relax this weekend. I’ll be thinking of you as I complete a half marathon tomorrow 😅😅😅 As we head into the weekend I wanted to give a cheers to some ladies who inspire, encourage and motivate me in this space.

Motivated by @pyurvodkasoda (Power Your Own Unique Reality) they’ve asked who is my #PYURinspiration, so here we go. — @vancitybusinessbabes Danielle, Sydnee and Nancy are a powerhouse team who constantly are encouraging me and so many other ladies in business. I love how they have taken their passion and grown it across Canada and into the US with @businessbabesco — @ilikeherstylevancouver reaches out to me in their early days and have given me the opportunity to share a little piece of my heart continually in their issues as a contributor. Every issue I love how community focused they are, networking up a storm and creating such beautiful content for their community. — @jamprco is a local PR company that I’ve had the pleasure of working with many times and their love for local and community is empowering.

These are just a few bossbabes that inspire me with what they are doing within this local community and on Instagram. I want to challenge you to also share who inspires you, tag them (or a few people) below who are constantly inspiring and encouraging you in business and life. Let’s make some peoples days and share the ❤️❤️❤️
  • I literally LOVE every photo from this recent shoot with @juliechristinephotography so be prepared for more.⁠
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Also, this photo was taken to show off the bling bling (one bling for each ring) on my finger. Both these pieces are made from Canadian diamonds and created at the Park Royal @lugarojewellers location.

I’ll share info in my stories tomorrow, let me know if you have any questions below. #ad #cwjwpartner #lugarojewellers
  • Do you ever have those moments in the midst of parenting and you stop for a second and think “this, this is a moment they are going to remember.” It’s usually in those everyday moments, ones we do over and over. The other night, while James was watering the garden and the girls were running around I had that feeling of, “this is their childhood, this is what they will remember.”
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