Set, Accomplish and Make New Lifestyle Goals

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Family Lifestyle | by Fourth West Photography
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This is a sponsored post. All views, opinions and lifestyle goals are my own.

We are somehow nearing the end of March and I can’t even believe that it is the third month of the year. It feels like we were just setting our New Years goals. Now here we are, almost a 1/4 of the way into the year. I wanted to touch base on some of the lifestyle goals that I had set at the start of the year and share what is next on my lifestyle journey.

Photography: fourthwest Photography
Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

Making changes to your daily lifestyle is for sure not an easy thing. I can say that I want to exercise more, I can plan the day that I want to exercise, and still may not exercise. Plan it, write it out, schedule it, then do it. I’ve been struggling with just doing it, however I am excited to share that I am going to be working with someone one-on-one with exercising and eating healthier.

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

YOU MIGHT ALSO LIKE: Setting Realistic Lifestyle Goals + Free Printable

As we work harder at a better routine for healthier meals within our home, getting outside more for exercise and drinking more water, I can see the positive outcomes. Not all days are easy and not all days do we achieve all our goals, but it is focusing on those goals and seeing the positive outcome that has been beneficial. When the harder days come, we know we need to focus back on what makes a difference in our home. Getting outside, and doing things that make living a healthy life easy, like meal planning in advance and bringing water bottles with you on the go.. All of that fuels our minds and our bodies with good energy, allowing us to stay positive and active.

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

It is great to bring your kids along to the grocery store (even though I don’t always love it). I find that it allows them to help make healthier choices with me, as I can point out why we might buy one brand over another. Our kids can help make purchasing decisions together and be excited about eating the foods that they had a hand in choosing.

Today’s Parent also has some great tips for getting your family to eat healthy that you might be interested in checking out here.

YOU MIGHT ALSO LIKE: One Month After Setting My Lifestyle Goals

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

Having a special water bottle has been great for encouraging our kids to drink more water. I try to keep track of my daily water intake in my phone or on the weekly goals free printable that I created. The goals sheet has a place for calculating each glass of water each day. Remember to stay positive as you work towards your own goals, we are bound to have harder days, do not let those get you down. Learn from them and then make yourself stronger. You got this, I got this. 

Let’s set our goals, accomplish them and then start over again in creating new lifestyle goals. Cheers to healthier lifestyle choices.

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Instagram

  • Tomorrow our littlest girl turns two!! She’s gonna be a toddler 😳😳 it’s crazy to look back and see how much she’s changed since we first brought her home! Gah!! Swipe to see some favorites.
  • When I came across the Chocolate Coconut Affogato recipe on @nespresso.ca's website I knew I needed to create one for myself. I drove down to the closest store and picked up a locally made pail of Chocolate Macaroon ice cream. The rich flavours of chocolate and coconut paired perfectly with the limited edition iced coffee capsules that Nespresso recently released, Ispirazione Shakerato and Ispirazione Salentina. If you have never tried an affogato before, head to the blog to see just how easy it is!

#cwjwpartner #nespressomoments #affogato #drinkoftheday #alliseeispretty #currenthomeview #showmeyourstyled
  • Brushed my hair and put a little makeup on tonight for an appearance on @wechatwednesdays — Facebook live 😳 my face lol! Rumour has it (Paige just told me) she’s going to interview me... gulp.

PS not as dressed up for it like I am in this photo... still in my loungewear 🤣🤣 but I do love this @gentlefawn dress!! 👌🏻❤️ Bag and shoes @aldo_shoes

Photo @juliechristinephotography
  • G I V E A W A Y ⠀
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Finding products that work great and are made from natural ingredients is something that I've had more of a focus on since becoming a mom. I've recently discovered Canadian brand @attitude_living that does just that, creates all natural products that work great for both mama and baby. Their new baby leaves ™ collection features products made with blueberry super leaves that provide soothing and protective benefits making them ideal for baby's skin (especially those extra sensitive ones). Today I have partnered with them to giveaway a baby Leaves ™ gift set.

Here's how to enter:⠀ ⠀
1 >> F O L L O W @ATTITUDE_living & @creativewifeandjoyfulworker⠀
2 >> L I K E this photo + three others on my feed⠀
3 >> T A G your friends for bonus entries. 1 tag = 1 plus entry
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Contest will close on Sat July 21th at 12 PM PST. Winner will be announced in the comments. Not sponsored or endorsed by Instagram Inc.⠀ ⠀
Prize:⠀
• 2-in-1 Natural Shampoo and Body Wash, Pear nectar⠀
• 2-in-1 Natural Shampoo and Body Wash, Orange & pomegranate⠀
• Natural Body Lotion, Pear nectar⠀
• Natural Bubble Wash, Almond milk⠀
• Natural Air Purifier, Pear nectar⠀
Prize value : $45.95⠀ ⠀
#ad #CWJWpartner #babyleaves #babyleavesscience #attitudebaby #attitudeliving
  • A quick snap before we head out this morning, Sophie jumped in at the last second smiling with alllll her teeth 😍❤️ my shirt .. which is actually a bodysuit is @gentlefawn | hat @gigipip | shorts and cardigan @shophunnis | Hair curled with new wand from @conaircanada
  • May have gone a tad overboard on the swim gear a couple of days ago to get them excited for their swim lessons.

Goal: Can never be too prepared.

Reality: The whale floatie popped in our house the day I bought it, the morning of swim lessons was a rush to get ready, I regretted not findinng and organizing all their swimwear the night before, got breakfast through the drive through on the way over and somehow successfully completed day 1 of swim lessons. The kids were all smiles.... for the most part.
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