Set, Accomplish and Make New Lifestyle Goals

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Family Lifestyle | by Fourth West Photography
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This is a sponsored post. All views, opinions and lifestyle goals are my own.

We are somehow nearing the end of March and I can’t even believe that it is the third month of the year. It feels like we were just setting our New Years goals. Now here we are, almost a 1/4 of the way into the year. I wanted to touch base on some of the lifestyle goals that I had set at the start of the year and share what is next on my lifestyle journey.

Photography: fourthwest Photography
Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

Making changes to your daily lifestyle is for sure not an easy thing. I can say that I want to exercise more, I can plan the day that I want to exercise, and still may not exercise. Plan it, write it out, schedule it, then do it. I’ve been struggling with just doing it, however I am excited to share that I am going to be working with someone one-on-one with exercising and eating healthier.

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

YOU MIGHT ALSO LIKE: Setting Realistic Lifestyle Goals + Free Printable

As we work harder at a better routine for healthier meals within our home, getting outside more for exercise and drinking more water, I can see the positive outcomes. Not all days are easy and not all days do we achieve all our goals, but it is focusing on those goals and seeing the positive outcome that has been beneficial. When the harder days come, we know we need to focus back on what makes a difference in our home. Getting outside, and doing things that make living a healthy life easy, like meal planning in advance and bringing water bottles with you on the go.. All of that fuels our minds and our bodies with good energy, allowing us to stay positive and active.

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

It is great to bring your kids along to the grocery store (even though I don’t always love it). I find that it allows them to help make healthier choices with me, as I can point out why we might buy one brand over another. Our kids can help make purchasing decisions together and be excited about eating the foods that they had a hand in choosing.

Today’s Parent also has some great tips for getting your family to eat healthy that you might be interested in checking out here.

YOU MIGHT ALSO LIKE: One Month After Setting My Lifestyle Goals

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

Having a special water bottle has been great for encouraging our kids to drink more water. I try to keep track of my daily water intake in my phone or on the weekly goals free printable that I created. The goals sheet has a place for calculating each glass of water each day. Remember to stay positive as you work towards your own goals, we are bound to have harder days, do not let those get you down. Learn from them and then make yourself stronger. You got this, I got this. 

Let’s set our goals, accomplish them and then start over again in creating new lifestyle goals. Cheers to healthier lifestyle choices.

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  • Excuse the language but...... We fucking did it!! Holy crap. 21.1 Kms you guys. We are pumped!

I had so so many thoughts and doubts going on in my head before and even during this run and I’m so glad I didn’t listen to them. This was a goal of mine (even though I should have trained more, only three 7 km runs leading up 🙊😳) that I now get to put a big check mark on. Heck yah!

James turned into some sort of wizard and passed the finish line at the 1 hour 50 minute mark and I made it over around 2 hours and 45 minutes. We did it babe!!!! #seawheeze #seawheeze2019 #halfmarathon #lululemon #vancouverisawesome
  • G I V E A W A Y 💫To celebrate Denim Days and the Back-to-School season on now at @shopsevenoaks we are partnering to give away $100 shop credit for one of YOU 🙌🏻🙌🏻 Here’s how to enter:

F O L L O W @creativewifeandjoyfulworker and @shopsevenoaks

L I K E this photo & 2 others on my feed

C O M M E N T on this post sharing how much back to school shopping you’ve completed already.

T A G your friends & S H A R E in your stories. One tag per comment and tag me in your stories so I can see it.

GOODLUCK! Contest ends next Friday. I’ll announce a winner in the comments. 🙌🏻🙌🏻 Also, if you head into @shopsevenoaks and visit their display in centre court you can enter to WIN 1 of 10 pairs of Bootlegger jeans! (Separate contest, ends Sept 8 ,2019)

#ad #cwjwpartner #shopsevenoaks #sevenoaksmall #abbotsford #eatplayloveabby #exploreabbotsford #thefraservalley #bootlegger #denimdays #backtoschool #aldocrew #aldoshoes
  • Happy Friday friends. Hoping you all get a chance to grab a drink and find a sweet spot to relax this weekend. I’ll be thinking of you as I complete a half marathon tomorrow 😅😅😅 As we head into the weekend I wanted to give a cheers to some ladies who inspire, encourage and motivate me in this space.

Motivated by @pyurvodkasoda (Power Your Own Unique Reality) they’ve asked who is my #PYURinspiration, so here we go. — @vancitybusinessbabes Danielle, Sydnee and Nancy are a powerhouse team who constantly are encouraging me and so many other ladies in business. I love how they have taken their passion and grown it across Canada and into the US with @businessbabesco — @ilikeherstylevancouver reaches out to me in their early days and have given me the opportunity to share a little piece of my heart continually in their issues as a contributor. Every issue I love how community focused they are, networking up a storm and creating such beautiful content for their community. — @jamprco is a local PR company that I’ve had the pleasure of working with many times and their love for local and community is empowering.

These are just a few bossbabes that inspire me with what they are doing within this local community and on Instagram. I want to challenge you to also share who inspires you, tag them (or a few people) below who are constantly inspiring and encouraging you in business and life. Let’s make some peoples days and share the ❤️❤️❤️
  • I literally LOVE every photo from this recent shoot with @juliechristinephotography so be prepared for more.⁠
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Also, this photo was taken to show off the bling bling (one bling for each ring) on my finger. Both these pieces are made from Canadian diamonds and created at the Park Royal @lugarojewellers location.

I’ll share info in my stories tomorrow, let me know if you have any questions below. #ad #cwjwpartner #lugarojewellers
  • Do you ever have those moments in the midst of parenting and you stop for a second and think “this, this is a moment they are going to remember.” It’s usually in those everyday moments, ones we do over and over. The other night, while James was watering the garden and the girls were running around I had that feeling of, “this is their childhood, this is what they will remember.”
  • It’s Friday night and I’m sharing photos on my stories of how @juliechristinephotography captured my butt in these pants. Could be worse I guess 🤣🤣 PS the jeans are the curvy mom jeans from @americaneagle // @shopsevenoaks and I really do love them, except for when my butt gets hungry for them. The end.
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