Set, Accomplish and Make New Lifestyle Goals

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Family Lifestyle | by Fourth West Photography
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This is a sponsored post. All views, opinions and lifestyle goals are my own.

We are somehow nearing the end of March and I can’t even believe that it is the third month of the year. It feels like we were just setting our New Years goals. Now here we are, almost a 1/4 of the way into the year. I wanted to touch base on some of the lifestyle goals that I had set at the start of the year and share what is next on my lifestyle journey.

Photography: fourthwest Photography
Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

Making changes to your daily lifestyle is for sure not an easy thing. I can say that I want to exercise more, I can plan the day that I want to exercise, and still may not exercise. Plan it, write it out, schedule it, then do it. I’ve been struggling with just doing it, however I am excited to share that I am going to be working with someone one-on-one with exercising and eating healthier.

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

YOU MIGHT ALSO LIKE: Setting Realistic Lifestyle Goals + Free Printable

As we work harder at a better routine for healthier meals within our home, getting outside more for exercise and drinking more water, I can see the positive outcomes. Not all days are easy and not all days do we achieve all our goals, but it is focusing on those goals and seeing the positive outcome that has been beneficial. When the harder days come, we know we need to focus back on what makes a difference in our home. Getting outside, and doing things that make living a healthy life easy, like meal planning in advance and bringing water bottles with you on the go.. All of that fuels our minds and our bodies with good energy, allowing us to stay positive and active.

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

It is great to bring your kids along to the grocery store (even though I don’t always love it). I find that it allows them to help make healthier choices with me, as I can point out why we might buy one brand over another. Our kids can help make purchasing decisions together and be excited about eating the foods that they had a hand in choosing.

Today’s Parent also has some great tips for getting your family to eat healthy that you might be interested in checking out here.

YOU MIGHT ALSO LIKE: One Month After Setting My Lifestyle Goals

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

Having a special water bottle has been great for encouraging our kids to drink more water. I try to keep track of my daily water intake in my phone or on the weekly goals free printable that I created. The goals sheet has a place for calculating each glass of water each day. Remember to stay positive as you work towards your own goals, we are bound to have harder days, do not let those get you down. Learn from them and then make yourself stronger. You got this, I got this. 

Let’s set our goals, accomplish them and then start over again in creating new lifestyle goals. Cheers to healthier lifestyle choices.

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  • There are quite a few new faces around here since the last time I did a little "things about me" introduction. I love sharing strange bits about me and knowing who else out there can relate. Make sure to let me know in the comments. So let's get going on one shall we.⠀
1. Hey, I'm Codi Lynn. People close to me call me Codi. My name has forever been spelled wrong, one time the guy at Starbucks spelt it right and my eyes got so wide in shock... then I realized I was wearing a name tag.⠀
2. I haven't always had glasses, when I was halfway through my pregnancy with Sophie I realized I could no longer read the TV guide without squinting. When I got my prescription I found out it is common for pregnant woman to loose their eyesight... just another joy of pregnancy right there.⠀
3. I only just figured out how to pencil in my eye brows and not gonna lie, pretty pumped about it.⠀
4. A part of me wants to move away and experience more of the world but then the majority of me never wants to leave the area where my Mom, Dad and sisters are.⠀
5. My husband is convinced that one day I will like mushrooms. That's never going to happen. •
Photo  @juliechristinephotography
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  • The baby cone did not disappoint.
  • All the pretty details from Evelyn's party are up the blog (finally)! Sorry for any sugar cravings this may cause hehe!
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Photo @juliechristinephotography
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#thatsdarling #WHPinthekitchen #creativeandjoyful
  • Somehow these two + Ezra made it into bed before 8 tonight, I'd call that a summer miracle.
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This summer bed times have been all over the place. Do you as a family stick to a routine or find you stay up later in the summer months? Love to hear how you guys roll! We are pretty well all over the place with some decently late nights lately, which made tonight feel so so good.
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"Little Gem" sweaters almost sold out over at @littleandlively | Photo @juliechristinephotography
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  • These two are kind of like watching a game of cat and mouse. Here the cat is teasing the little mouse with her rose that somehow perfectly matches her @pemberleyco dress.
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Huge congrats to our friends from @pemberleyco on their launch today. You guys, their stuff is dreamy from the colours to the fabric choices. Go give them some love would yah ☺️😉😘
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  • Had a night away tonight and I have a couple things to say about it.
1. I bought the new Almond Frap from Starbucks on the way out and it was 👎🏻😩🤢 Anyone else tried it? Better yet, what's your fav Starbucks cold drink?
2. Tonight speaking at @briteup_etsyyvr's social media event was such a joy. I LOVE LOVE LOVE connecting with people in real life and being and able to share what I've learned to help them reach their goals. Seriously, such a thrill!
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Photo @juliechristinephotography | Tap for featured shops
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#dearestviewfinder #treasuringlittlememories #enhantedchildhood #ig_kiddos #lifewellcaptured #holdthemoments #gallaryoflightfeature #howiclick #freerangekids #pocket_sweetness #the_sugar_jar #lifeandlensblog #let_there_be_delight #momdotme #ohmamamoment #myclickstory #thecandidclass #childrenseemagic #featuremama #count_itjoy #themindfulapproach #momhubcentral #myheartcaptured
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