Set, Accomplish and Make New Lifestyle Goals

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Family Lifestyle | by Fourth West Photography
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This is a sponsored post. All views, opinions and lifestyle goals are my own.

We are somehow nearing the end of March and I can’t even believe that it is the third month of the year. It feels like we were just setting our New Years goals. Now here we are, almost a 1/4 of the way into the year. I wanted to touch base on some of the lifestyle goals that I had set at the start of the year and share what is next on my lifestyle journey.

Photography: fourthwest Photography
Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

Making changes to your daily lifestyle is for sure not an easy thing. I can say that I want to exercise more, I can plan the day that I want to exercise, and still may not exercise. Plan it, write it out, schedule it, then do it. I’ve been struggling with just doing it, however I am excited to share that I am going to be working with someone one-on-one with exercising and eating healthier.

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

YOU MIGHT ALSO LIKE: Setting Realistic Lifestyle Goals + Free Printable

As we work harder at a better routine for healthier meals within our home, getting outside more for exercise and drinking more water, I can see the positive outcomes. Not all days are easy and not all days do we achieve all our goals, but it is focusing on those goals and seeing the positive outcome that has been beneficial. When the harder days come, we know we need to focus back on what makes a difference in our home. Getting outside, and doing things that make living a healthy life easy, like meal planning in advance and bringing water bottles with you on the go.. All of that fuels our minds and our bodies with good energy, allowing us to stay positive and active.

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

It is great to bring your kids along to the grocery store (even though I don’t always love it). I find that it allows them to help make healthier choices with me, as I can point out why we might buy one brand over another. Our kids can help make purchasing decisions together and be excited about eating the foods that they had a hand in choosing.

Today’s Parent also has some great tips for getting your family to eat healthy that you might be interested in checking out here.

YOU MIGHT ALSO LIKE: One Month After Setting My Lifestyle Goals

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

Having a special water bottle has been great for encouraging our kids to drink more water. I try to keep track of my daily water intake in my phone or on the weekly goals free printable that I created. The goals sheet has a place for calculating each glass of water each day. Remember to stay positive as you work towards your own goals, we are bound to have harder days, do not let those get you down. Learn from them and then make yourself stronger. You got this, I got this. 

Let’s set our goals, accomplish them and then start over again in creating new lifestyle goals. Cheers to healthier lifestyle choices.

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  • I always feel like super good work days always align with the really hard parenting days. Looking back at this morning’s brunch & punch cause it was beautiful and this evening is already looking harrrrrrd.
  • She could have stayed in there all day. #weeklyfluff
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Photo @juliechristinephotography
  • All eyes on that gorgeous Frozen themed cake by @the.cake.mama — seriously can’t get enough of this party. Swipe left to see some more photos from the day by @juliechristinephotography and click bio link to get the party details.
  • Any of you @catandnat fans?? I sure am, their hilarious sense of humour and ability to honestly talk about all areas of motherhood. Good news for all of you in BC! They are coming to Vancouver on April 29th and I have 2 tickets to giveaway. Here’s how to enter:
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1. F O L L O W @catandnat & @creativewifeandjoyfulworker
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3. C O M M EN T below by tagging a friend that you would want to bring with you. (One tag per comment, more friends tagged = more entries)
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Giveaway closes on Monday at 12PM PST. Winner will be announced in comments #cwjwPARTNER #catandnat #catandnatlive
  • Road trips with kids (and a puppy!) are always.... entertaining. ha! It took us over six hours to get from our house to Apex Mountain (which should only take 4 hours) due to one of our children getting the flu along the way. Thankful that we fuelled up with @shell and checked out their healthier snack options before we left. Now we can fuel up and get snacks we feel good about at the same time. What's the longest road trip you've taken as a family? #shellpartner
  • Someone hit the double digits today! 🤭🤭 Happy Birthday Ezra!! Can’t even believe we have a 10 year old in the house. At dinner tonight we were talking and James said, “Ezra you are in your double digits making me feel old.” ... and he replied... “you guys aren’t old most of my friends parents are in their 40’s” Do kids really talk about their parents ages? 🤣
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