Berry & Greens Vegan Smoothie Recipe

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Ingredients to make a berry and greens vegan smoothie recipe using bolthouse diary free milk
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It’s about time I got this recipe together. During the summer I was SO impressed by the smoothie that Paige from Little Bean + Co made me. Not only because it was healthy and delicious but because my kids gobbled it up as well! This berry and greens vegan smoothie recipe has been created a number of times since that day and I am sure many more times to come!

There are not a lot of ingredients that allow this to be super easy to make. It’s always so nice when a recipe uses simple ingredients that you most likely already have on hand. Paige literally walked out to her backyard picked the coloured greens, washed them and then added them to the blender.

You know what we are adding into our garden next year — those same coloured greens. I believe that those are what make this recipe so different than other recipes I have tried with greens. The rainbow coloured greens have a different flavoured then most. Instead of a bitter taste they are on the saltier side, giving your drink a whole new taste and increasing the richness of all the other flavours added.

Berry and Greens Vegan Smoothie Recipe | How to make a dairy free smoothie

Not only that, paired with the soy Vanilla Chai from Bolthouse the flavours (seemingly sounds like to much) are truly DEEEE-licious!

If you are looking for a great blender that works for an on-the-go family the protable 15 piece compact portable blending/chopping system from CuisinArt is a great option!

It works great for more than just smoothies either you can use it to create soups, sauces and crush ice. We replaced our magic bullet for this and trust me.. the quality is not even comparable.

Ok let’s get to the goodstuff shall we! Finally, here’s that delicious vegan smoothie recipe I promised to share!

How to Make a Berry & Greens Vegan Smoothie

Ingredients

serves two

  • 5 Stems of Rainbow Coloured Greens
  • 1/2 Cup frozen blueberries
  • 1/2 Cup frozen raspberries
  • 1 Cup frozen (or fresh) pitted cherries 
  • 1 – 1 1/2 Cups of Bolthouse Vanilla Chai 

Directions

  1. Add all ingredients listed above into your blender
  2. Using the CuisinArt 15 piece blender/chopper set use the grinding blade to mix well.
  3. Add less milk for a thicker consistency and more milk for a runnier smoothie.
  4. Enjoy!

The best part of all is that it is little kid approved! Just look at that big grin on Evelyn after having some (or wait… actually maybe it’s not that great because come to think of it, now they always want my smoothies… hehehe!!)

Ingredients to make a berry and greens vegan smoothie recipe using bolthouse diary free milk

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  • When I started working out around the house more Ezra asked me, “Why are you doing those exercises all the time now?” and I responded by saying, “Because I want to be stronger.” That’s what inspired this photo and my “strong” pose.
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For the next couple of months, I have partnered with @planetfitnessca and will be sharing more about what I am doing to take care of myself and bring those home workouts to the gym while I check out their Abbotsford location.

P.S. did you know that a PF Black Card membership allows you to bring a friend for a free workout every time you go in?? Comment below if you want to be
my friend and join me! #seriously
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Photo by @juliechristinephotography #sponsored #planetfitness #LifewithPF #abbotsford
#eatplayloveabby
  • Don’t be fooled by our matching outfits and their cute faces, the majority of my photos looked like photo two and three.
  • We’ve been under the weather (mainly the kids 🤒 ) for what seems like forrrreverrrr!! We bundled up anyways and took in some of this ❄️ snow and even though it’s cold AF and our 🐕 puppy might be the biggest wimp of all it was definitely worth it.
  • I like pink drinks and I can not lie. ⠀
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I also love my SodaStream! I am so excited to share that I'll be creating more deliciousness with @sodastreamcanada this year as they asked me to join their #streamteam for the second year. Last year I learnt so much about how they are changing the world with bubbles, reducing waste and turning so many pop drinkers into sparkling water lovers. Best part is, you use tap water from your home so whenever you want to make bubbly water (as my kids say) it's so easy! #partner⠀
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Italian Soda Recipe
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Ingredients:⠀
- Sparkling Water⠀
- Soda Stream water flavours Raspberry & Cranberry⠀
- Half & Half⠀
- Whipcream⠀
- Strawberries⠀
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Directions:⠀
Mix 2/3 glass of sparkling water and flavoured water and then fill with half & half. Top with whip cream. If you are feeling fancy cut a strawberry in the shape of a heart and garnish away. So easy and so good!⠀
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Photo by @juliechristinephotography #irishsoda #sipoftheday #diy #recipe #drinkrecipe #fromwhereisip #drinkoftheday #theweekoninstagram #valentinesday #valentinesdiy #valentinesparty #partydecor #ohitsperfect #karaspartyideas #mixology #drinkstagram #sodastream #streamteam
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  • #AD Our TV is usually set up in our garage's man cave but during the winter months it makes its way into the living room. We love having cozy family movie nights and enjoying some Orville Redenbacher Extra Buttery popcorn. It's butter-ly delicious! Bonus: it's made with no artificial colours, flavours, or preservatives. What's your favourite family movie right now? @orvillecanada #originalpopcorn #OrvilleCanada Photo: @juliechristinephotography
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