Take 10 with SunRype Slim | Low-Calorie Blueberry Lemonade Mocktail Recipe

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Low Calorie Blueberry Vodka Drink Recipe
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Low-Calorie Blueberry Lemonade Mocktail Recipe Using SunRype Slim 10 Lemondade

This post has been generously sponsored by SunRype, the opinions and language are my own and in no way do they reflect SunRype. 

Do you remember the last time that you took time to yourself? Time to sit back, relax and do something that makes you feel good on the inside? As a mom and blogger, life can get pretty hectic, I mean, sometimes it’s even hard to find a moment to take a shower (mom’s, you understand right!). It’s not just me though, nowadays, everyone is time-starved and always so busy, and it can be hard to remember that although tending to other’s needs before our own (especially as a mother) is incredibly important, sometimes we need a moment to refresh for ourselves.

It can be so easy to take a bit of focused time to do something nice for yourself – but sometimes you forget! Recently, I’ve challenged myself – thanks to SunRype Slim – to take more time throughout the week just for me. By making time for myself, I’ve already noticed a difference in my mood. I definitely feel less stressed.

I’d love to challenge you, to make an effort to take 10 – whether it is 10 seconds or 10 minutes every day to do something that refreshes you. I can guarantee you that you will feel better after, because I’ve been there. It could be something as simple as pouring yourself something to drink, like a guilt free glass of SunRype Slim with only 10 calories per serving. With so many delicious flavours to choose from like Blueberry Explosion, Cranberry Twist, Iced Tea, Tropical Mango and Lemonade and only 10 calories per serving, you can try them all. Plus, SunRype Slim is free from aspartame and artificial flavours or colours. Add some ice and you’ve got a great way to chill out.

Perhaps there is a new book that you have wanted to start reading or you have an idea to explore a new hobby. What is holding you back? Taking time to yourself does not have to be pampering (though that’s nice too!) it just needs to be something that is just for you.

Low-Calorie Blueberry Lemonade Mocktail Recipe Using SunRype Slim 10 Lemondade

Want to Take 10 with SunRype Slim?

This recipe is easy to make and delicious! I used SunRype Slim Lemonade to create my recipe and inspire you to Take 10!

This low-calorie blueberry lemonade mocktail is perfect for a hot summer day, a girl’s get together or just a casual drink to sit and relax. What are you waiting for? Take a moment to grab 10 minutes and chill out – you deserve it! Try it for yourself – you can find SunRype Slim in the non-refrigerated juice isle at the grocery store.

Low-Calorie Blueberry Lemonade Mocktail Recipe Using SunRype Slim 10 LemondadeLow-Calorie Blueberry Lemonade Mocktail Drink Recipe with SunRype Slim 10

Low-Calorie Blueberry Lemonade Mocktail Recipe

Ingredients:

Low Calorie Blueberry Vodka Drink Recipe

Directions:

  1. Fill up your glass with the desired amount of frozen blueberries and ice.
  2. Add a splash of SunRype Slim Blueberry Explosion and pour onto ice
  3. Add SunRype Slim Lemonade to fill up the rest of your glass
  4. Garnish with lemon wedge and/or blueberries. Enjoy!

 

Low Calorie Blueberry Vodka Drink Recipe

Get creative with the different flavours of SunRype Slim. I would love to hear what flavours you would try to Take 10.

TIP: You could make this drink alcoholic by adding a 1-2 ounces of blueberry flavoured vodka instead of the Blueberry Explosion

No matter how you drink it, I want to encourage you to remember to always take time for yourself. Whether it is 10 minutes or even just a short 10 seconds to make yourself a drink, do something to celebrate you every day.

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  • When I started working out around the house more Ezra asked me, “Why are you doing those exercises all the time now?” and I responded by saying, “Because I want to be stronger.” That’s what inspired this photo and my “strong” pose.
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For the next couple of months, I have partnered with @planetfitnessca and will be sharing more about what I am doing to take care of myself and bring those home workouts to the gym while I check out their Abbotsford location.

P.S. did you know that a PF Black Card membership allows you to bring a friend for a free workout every time you go in?? Comment below if you want to be
my friend and join me! #seriously
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Photo by @juliechristinephotography #sponsored #planetfitness #LifewithPF #abbotsford
#eatplayloveabby
  • Don’t be fooled by our matching outfits and their cute faces, the majority of my photos looked like photo two and three.
  • We’ve been under the weather (mainly the kids 🤒 ) for what seems like forrrreverrrr!! We bundled up anyways and took in some of this ❄️ snow and even though it’s cold AF and our 🐕 puppy might be the biggest wimp of all it was definitely worth it.
  • I like pink drinks and I can not lie. ⠀
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I also love my SodaStream! I am so excited to share that I'll be creating more deliciousness with @sodastreamcanada this year as they asked me to join their #streamteam for the second year. Last year I learnt so much about how they are changing the world with bubbles, reducing waste and turning so many pop drinkers into sparkling water lovers. Best part is, you use tap water from your home so whenever you want to make bubbly water (as my kids say) it's so easy! #partner⠀
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Italian Soda Recipe
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Ingredients:⠀
- Sparkling Water⠀
- Soda Stream water flavours Raspberry & Cranberry⠀
- Half & Half⠀
- Whipcream⠀
- Strawberries⠀
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Directions:⠀
Mix 2/3 glass of sparkling water and flavoured water and then fill with half & half. Top with whip cream. If you are feeling fancy cut a strawberry in the shape of a heart and garnish away. So easy and so good!⠀
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Photo by @juliechristinephotography #irishsoda #sipoftheday #diy #recipe #drinkrecipe #fromwhereisip #drinkoftheday #theweekoninstagram #valentinesday #valentinesdiy #valentinesparty #partydecor #ohitsperfect #karaspartyideas #mixology #drinkstagram #sodastream #streamteam
  • Would it be weird if I said we drove around specifically looking for this door? #thatpinkdoor #butnot
  • #AD Our TV is usually set up in our garage's man cave but during the winter months it makes its way into the living room. We love having cozy family movie nights and enjoying some Orville Redenbacher Extra Buttery popcorn. It's butter-ly delicious! Bonus: it's made with no artificial colours, flavours, or preservatives. What's your favourite family movie right now? @orvillecanada #originalpopcorn #OrvilleCanada Photo: @juliechristinephotography
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