Set, Accomplish and Make New Lifestyle Goals

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Family Lifestyle | by Fourth West Photography
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This is a sponsored post. All views, opinions and lifestyle goals are my own.

We are somehow nearing the end of March and I can’t even believe that it is the third month of the year. It feels like we were just setting our New Years goals. Now here we are, almost a 1/4 of the way into the year. I wanted to touch base on some of the lifestyle goals that I had set at the start of the year and share what is next on my lifestyle journey.

Photography: fourthwest Photography
Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

Making changes to your daily lifestyle is for sure not an easy thing. I can say that I want to exercise more, I can plan the day that I want to exercise, and still may not exercise. Plan it, write it out, schedule it, then do it. I’ve been struggling with just doing it, however I am excited to share that I am going to be working with someone one-on-one with exercising and eating healthier.

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

YOU MIGHT ALSO LIKE: Setting Realistic Lifestyle Goals + Free Printable

As we work harder at a better routine for healthier meals within our home, getting outside more for exercise and drinking more water, I can see the positive outcomes. Not all days are easy and not all days do we achieve all our goals, but it is focusing on those goals and seeing the positive outcome that has been beneficial. When the harder days come, we know we need to focus back on what makes a difference in our home. Getting outside, and doing things that make living a healthy life easy, like meal planning in advance and bringing water bottles with you on the go.. All of that fuels our minds and our bodies with good energy, allowing us to stay positive and active.

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

It is great to bring your kids along to the grocery store (even though I don’t always love it). I find that it allows them to help make healthier choices with me, as I can point out why we might buy one brand over another. Our kids can help make purchasing decisions together and be excited about eating the foods that they had a hand in choosing.

Today’s Parent also has some great tips for getting your family to eat healthy that you might be interested in checking out here.

YOU MIGHT ALSO LIKE: One Month After Setting My Lifestyle Goals

Family Lifestyle | by Fourth West PhotographyFamily Lifestyle | by Fourth West Photography

Having a special water bottle has been great for encouraging our kids to drink more water. I try to keep track of my daily water intake in my phone or on the weekly goals free printable that I created. The goals sheet has a place for calculating each glass of water each day. Remember to stay positive as you work towards your own goals, we are bound to have harder days, do not let those get you down. Learn from them and then make yourself stronger. You got this, I got this. 

Let’s set our goals, accomplish them and then start over again in creating new lifestyle goals. Cheers to healthier lifestyle choices.

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  • Quick day trip to the island, I took a tip from all of you and wore my lulus in anticipation of a full belly.
  • Cheers to Thanksgiving friends 💫 💕 I’ve been so grateful for the opportunity I’ve had to contribute to 8+ of @ilikeherstylevancouver’s print magazine. They’ve created such a great space for women to connect, inspire and encourage. My last contribution shares how I wear summer dresses & rompers in the fall, and I must say is one of my cutest articles yet. Also big thanks to @juliechristinephotography for capturing such cutie shots I can never pick just one.

You can find the print mag at all their rack locations (see details on website) or online.
  • What a joy it was to go out yesterday and show my support to two ladies who are such incredible women, role models, mamas, creators ... seriously all the things.

Can’t wait to flip through the pages of #fraichefoodfullhearts cookbook and be inspired to make some new things. Such a pleasure to celebrate with you both @jillian.harris & @fraichenutrition — you both radiate love and joy.
  • Our family is growing. Not one, not two, but THREE little GloFish are set up in the girls’ bedroom. I can't get enough of their bright, vibrant colours and the girls love that they have new friends that "keep them company" at night.

We love that #GloFish are Born Brilliant™. This means that their colourful traits pass from one generation to the next. Similar to most freshwater fish, these little fishies are super easy to care for. 
Now all we are missing are their names, please help us out and comment below with your best fishie names.

P.S. The best way to show off the brilliance of your GloFish is with a blue LED light which can be used in both light and dark rooms. Visit @mrpetscanada online or in-store to learn more! *ad #GloFish #mrpetscanada #petfish #GloFishPartner
  • #ourfamilystaircase on Mayne Island
  • Happy Birthday to our wild child!! 🥳 Sophie turned six today! SIX!!! This girl has been counting down to her next birthday since the day after she turned five. She’s persistent and strong willed with the biggest heart of gold. Happy birthday sweet girl ❤️ 🎉 (swipe for a birthday countdown to the first photo with little Sophie, all 8lbs 10oz of her) #sophiegracew
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